Wendler Cycle 10 5/3/1 Set of 5+ Reps

X5 X5 X3 X5 X5 X5+
Me 165 205 245 265 305 345
Lou 155 195 235 255 290 330

Me and Lou both got 20 reps on the final set.
Previous Records for Lou was 330 lbs. x 11 and for me was 345 lbs. x 15.

Followed up by 3 sets of 10
1A) Good Morning
1B) Squat
1C) 60 lbs. DB Swing
1D) Band Pull Down Abs x 15

Tabata Jump Rope. 8 sets of 20 seconds on 10 seconds off.

Good training session, after Deadlifts it's hard to keep the intensity up....kinda goes in waves. Friday is x 5+ reps on Bench Press with other Upper Body Assistance. Saw some kids from the school that are at the high school now...they are in the background. 4 more days off for Spring Break.